We help you to change your lifestyles and wellbeing, set goals for improving your health,to build action-plans, and provide you health information that will help you to change behaviour, to promote benefits of taking regular exercise and eating healthily.
Suggestions for Patients with Cancer or Other Serious Illnesses The following points are additional recommendations for those with serious problems. However, depending upon the type of illness and the degree of one’s condition, some modifications may be needed.
Role of Exercise During the Cancer Journey During the time period just before and after a cancer diagnosis, exercise may be most useful for reducing the anxiety associated with waiting for test results. The journey continues with the active treatment…
Cancer The cancer journey can begin many ways. For some, it begins with an abnormal screening test. For others, it begins with a symptom. Yet, for others, the journey begins with the diagnosis of a family member, followed by genetic…